Spicy Pear Compote with Porridge

This week marks Breakfast Week, a national campaign, which has been running since 2000 to promote the importance of making time to eat breakfast. I too wanted to get involved and share with you my Spicy Pear compote. It is delicious served warm over a bowl of steaming hot porridge, but can also be served as a dessert over ice cream, or in a crumble or pie dish. Heck serve it with cheese if you like, it is that good!

Now, I have to admit I am rubbish when it comes to breakfasts. I often wake up far too late, and then find myself frantically rushing around the house trying to get ready so that I am able to catch my tube on time. There have been too many times when I have lasted until lunchtime with only a cup of coffee to fill my belly….it’s bad I know! I was recently complaining to my colleague about how I was finding it difficult to lose a bit of weight, despite resisting the endless supply of cakes and biscuits on offer in our work kitchen. She was surprised to hear that I had been skipping out on breakfast and told me that one of her nutritionist friends had advised her that it really helps to lose weight, and maintain weight loss, and that it was important not to eat the same thing every day, as our bodies get used to it. Taking on the advice I was given, I have started to plan ahead. I make sure there are always bananas and yoghurt in the house, so that I can grab and go on those days that I am rushing around. I have also bought tupperware, and store cornflakes and granola in the office so that I can eat at my desk. If I get up early enough I make porridge, or boil a couple of eggs, or scramble them, or simply mash up some avocado with chilli flakes and spread on toast, and if all else fails I have found that Pret and EAT offer some great breakfasts. I am definitely starting to feel better for it. On the weekends, my husband always makes poached eggs on toast, and when we are feeling very indulgent, a full english. But I am always on the hunt for new and exciting ways to liven up my morning meal. So tell me, what would be your ideal breakfast meal?

Spicy Pear Compote with Porridge

Cook Time: 25 minutes

Total Time: 25 minutes

Serves: 1

Spicy Pear Compote with Porridge

Ingredients

  • 4 pears, peeled, core removed and diced
  • 50-100ml water
  • 25g brown sugar
  • 25g butter
  • 1/2 lemon, juice only
  • 1/4 nutmeg, freshly grated
  • pinch ground cinnamon
  • pinch chilli flakes
  • pinch saffron

Method

  1. Place saucepan on medium heat. Add butter and sugar, and stir.
  2. When the butter begins to melt, add the pears and the remaining ingredients and stir.
  3. Lower heat and simmer for 20 minutes, or until the pears have softened. If the mixture is too watery, turn up the heat to dry up the liquid as you want it to caramelise and coat the pears. If too dry, add a little more water.
  4. When the pears have softened and the liquid has caramalised, remove from the heat and serve over your bowl of porridge.

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20 Comments

  • Posted January 29, 2015

    Kate – gluten free alchemist

    Mmmmm. I love the thought of a compote of pear. It looks delicious with porridge too. Bookmarked!

    • Posted February 1, 2015

      thespicypear

      Thank you Kate! I hope you enjoy eating it as much as I do. Ofcourse the addition of chilli flakes is not everyone’s cup of tea, so feel free to omit it. The warming spices against the caramelised sugary pears are just as tasty.

  • Posted February 3, 2015

    Jen Walshaw

    When my boys were small we used to make pear compote a lot. We used to out it on pretty much everything!

  • Posted February 3, 2015

    Cherished By Me

    I really like the sound of this, I don’t have porridge enough and the compote on top looks delicious

  • Posted February 3, 2015

    Rachel @ Parenthood Highs and Lows

    I love porridge and love different things in it. I really really don’t like pears though, although I would give it a go – the chilli flakes sound like an interesting addition!

  • Posted February 3, 2015

    Michelle TSNC (@tsncblog)

    Ahh this sounds delicious! I need to try this! xxx

  • Posted February 3, 2015

    Globalmouse

    ooh yum, that looks so delicious and really perfect for a warming winter breakfast.

  • Posted February 3, 2015

    My Family Ties

    That sounds like it would be so delicious and with the hit of chilli it must be so different too :)

  • Posted February 3, 2015

    Shell Louise

    I’ve got a thing for pears at the moment! I don’t like porridge but I’m going to try it with a slimming world ‘cake’ thing I make using eggs instead of flour :)

  • Posted February 3, 2015

    louisejedwards

    this sounds delicious, i love porridge with fruit though haven’t tried pear! xx

  • Posted February 3, 2015

    Sylvia

    Yaaay! Finally spicy pear on Spicy Pear 😀 I love the idea of warm pear with a kick and I can even porridge with it :)

  • Posted February 3, 2015

    Mums do travel

    These do look delicious. i just have to have breakfast or I feel terrible.

  • Posted February 3, 2015

    TwinsplusTwo

    Poached pears are one of my favourite foods, and so is porridge so this would definitely be a hit with me!

  • Posted February 4, 2015

    sonyacisco

    That sounds delicious and so warming for these cold winter mornings.

  • Posted February 4, 2015

    Otilia

    Porridge is my girls favourite breakfast and these pears sound really good with it!

  • Posted February 4, 2015

    agatapokutycka

    You had my attention on spicy pear… I love pears!

  • Posted February 5, 2015

    Emma TheMiniMesAndMe (@TheMiniMesAndMe)

    I can’t even remember the last time I bought pears, I really must get some mmm x

  • Posted February 5, 2015

    Clare Nicholas

    That looks perfect for this freezing weather.
    Yummy

  • Posted February 6, 2015

    Laura

    Porridge is a perfect winter warmer and it looks delicious with some added pear.

  • Posted February 7, 2015

    Kara

    The perfect way to start the day!

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